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START HERE — FOUNDATION START PACK

 

Foundation Start Pack — $119 (one time)

 

Includes:

• 1 movement & readiness assessment

• 2 coached training sessions

• Goal alignment + program placement

COACHING OPTIONS & PRICING

 

60-Minute 1-on-1 Private Coaching:

• 1× / week — $216 / month

• 2× / week — $396 / month

• 3× / week — $567 / month

• 4× / week — $720 / month

• Single session — $63

30-Minute 1-on-1 Private Coaching:

• 2× / week — $284 / month

• 3× / week — $397 / month

• 4× / week — $491 / month

• Single session — $43 

GROUP & TEAM TRAINING (per person)

• Dual Training (2 people) — $35

• Semi-Private (3–6 people) — $25–$30

• Classes (Combat Edge) — $20 per class

• Team Training (7–15+ athletes) — $10–$20


Open Gym Access — $10 (no coaching, posted hours only)

Services Offered

  • Youth Fitness

  • Adult personal/group training

  • All year round athletic performance preparation 

  • Olympic Weightlifting 

  • Power Lifting 

  • Nutrition Services

  • Strength Development 

  • Weight Loss

  • Teen intro to weightlifting

  • Competitive Prep

  • Weightlifting Prep

  • Corrective/Mobility

  • Functional Training

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